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Chapter 5 Outstanding Achievement
When the whistle sounded, Wang Ben was the first to react and rushed to the track.
Ding Ning's reaction speed is not slow, but still not as good as Wang Ben.
"Wang Ben's reaction time should be around 0.18 to 0.2. This kind of reaction time is not bad for current sports students, but it still needs training. During the county games, if Wang Ben's reaction time can be controlled within Around 0.17, the score will be greatly improved..."
Nowadays, most of the international famous players' starting reaction time is controlled at around 0.15 to 0.16. For some athletes with excellent starting response, the starting time can be controlled within 0.15.
Generally speaking, the starting reaction is after countless times of starting training, forming a conditioned reflex of the leg muscles. After getting used to listening to the gun, the brain has not yet responded, but the body has already responded.
This is muscle memory. As soon as the gun sounds, it will rush to the track for the first time.
"The requirements can't be too high, Wang Ben's current speed, if he can avoid the injury in his previous life, he will definitely win the first place in the county games... Now that the stamina attribute value has improved, there is a high chance of winning the first place in the 200 meters. Now the bonus points are too few, so every sports student can't increase the attribute value. Li Liang's 800 meters first place is very stable, if Wang Ben is guaranteed not to be injured, he will definitely be the 100 meters first, and now he has two The first entry into the account should not be wasted on Wang Ben... If Ding Ning can get the grade, the other students will get the ranking..."
There are a total of 17 junior high schools in Dongshan County, with three first and two second, and the top three are very stable.
If you get another third, the first is very stable...
There are many schools and competition is high, but there are more opportunities.
"Everything is now about stability... I won the bet with Li Feng first and kept my job..."
For a moment, Zhang Ben thought about a lot in his heart.
At this time on the track, Wang Ben had already run 30 meters, one position ahead of Ding Ning...
"I added an attribute value to Ding Ning's flexibility, the pace was significantly larger, and the speed was also improved..."
As soon as Zhang Ben's eyes lit up, he could already clearly feel the change in Ding Ning's body when an attribute value increased.
In the blink of an eye, fifty meters past, Zhang Ben's eyes kept staring at Wang Ben. Wang Ben's stamina attribute value is relatively low. Generally, after sixty or seventy meters, the speed has dropped significantly.
fifty meters...
Sixty meters...
Seventy meters...
Wang Ben's speed is getting faster and faster, and he has reached the peak speed. He gradually opened a larger distance with Ding Ning, and there is already a full one meter gap...
"Although the speed has dropped, it is not the obvious drop before..."
Zhang Ben was a little excited: "Ding Ning is also accelerating!"
"The more you run, the stronger you get?"
The reason of human sight, the reason of psychological effect. In the final stage of the 100-meter sprint, the visual speed is superimposed, which generally creates the illusion that the athlete is running faster and faster.
In fact, at this time, Wang Ben's speed has dropped, but it is not very obvious.
At this moment, Wang Ben had a feeling that the more he ran, the more relaxed he felt. In the second half of the journey, he felt that his chest was about to explode, and his legs were as heavy as lead.
It is still difficult now, but the feeling that the chest is about to explode and the legs are filled with lead is not so obvious.
"Am I faster than before?"
Ding Ning also felt that his speed was obviously improved compared to before.
Before, he felt that while running, there was a strong pulling feeling in his leg muscles. It's still there, but it's not that obvious anymore.
The main thing is that when he ran for the first time, Wang Ben opened a gap of two or three meters... But now, it's only one meter!
"It's not that Wang Ben is slow, it's that I'm fast!"
Ding Ning felt that the more he ran, the smoother and more comfortable he became.
At the finish line, Liu Quan was also full of surprise: "It seems that the speed of both of them has improved compared to before... It's strange."
Although there was a ten-minute rest, it was difficult for the leg muscles to recover in ten minutes after running vigorously. According to reason, at this time the athlete runs again, the speed can only be slower and slower...
But these two sports students, obviously contrary to common sense, their speed is getting faster and faster...
"Da da..."
The soles of the feet were on the ground, and the sound of footsteps was getting closer.
Liu Quan quickly calmed down and stared at the two sports students who were getting closer. He wanted to accurately record the results of the two sports students.
"Add point value + 0.1...Add point value + 0.1"
Before Zhang Ben reached the finish line, two numbers appeared in front of him.
Wang Ben and Ding Ning crossed the finish line one after another.
Zhang Ben hurriedly came to Liu Quan's side: "How much did you run?"
At this time, Liu Quan was still full of surprise, and he didn't react until Zhang Ben asked him: "Wang Ben 10 seconds 76, Ding Ning 11 seconds 47..."
Incredible!
Liu Quan couldn't believe his eyes: "It ran well, unexpectedly..."
Wang Ben is only 0.05 seconds away from meeting the performance requirements of domestic first-level athletes!
Today, the minimum performance standard for domestic and sprinters is 10.71 seconds on the hand. Wang Ben's current performance is 10.76 seconds. If he wears spiked shoes, his grip strength will definitely increase. Wouldn't he have reached the standard of a national first-level sprinter?
How old is Wang Ben?
He's only in the third grade!
Only 15 years old this year!
This monster!
Absolute sprinting genius!
If you get systematic training and reasonable training, you will definitely become a sprinter.
Zhang Ben also opened his mouth wide, feeling incredible.
Just using a bonus point to change one of their attribute values, the score improved by more than 0.5 seconds!
Incredible indeed!
Name: Wang Ben
Age: 15
Strength: 8+
Stamina: 8+
Flexibility: 8+
Response: 9+
Physical fitness: 77%+
Status: 94%+
Explosive power: 9+
Movement value: 94%
Comprehensive Certification: Excellent
At this time, looking at Wang Ben's attribute box, Zhang Ben noticed that Wang Ben's movement value increased by 1%!
Zhang Ben shifted his gaze to watch the changes in Ding Ning's attribute values.
Name: Ding Ning
Occupation: Student
Age: 15
Strength: 8+
Stamina: 8+
Flexibility: 8+
Response: 8+
Physical fitness: 73%+
Status: 92%+
Explosive power: 8+
Movement value: 75+
Comprehensive certification: suitable for sprinting and long-distance running, it can cultivate...
Ding Ning's attribute box has changed a lot, not to mention the change of attribute value, Ding Ning's movement value was only 72% at the beginning, and now it has become 75%!
The most important thing is that the system's comprehensive certification for Ding Ning has not changed at the beginning, but the last sentence is that the achievements are limited. Now the evaluation of limited achievements is gone... Now it has become cultivable...
Zhang Ben was short of breath, and only then did he realize the power of the system!
"Di... The first time to train athletes, it is very effective, and a big gift package will be rewarded..."
Suddenly, a mechanical voice came from my mind.
Zhang Ben was slightly stunned, and did not check the spree for the first time. Instead, he smiled at Liu Quan: "The two of them will participate in the county games together. The top two are absolutely sure..."
More than assured!
The 100-meter champion of the previous county games was 11 seconds 78...
Now Wang Ben runs into 11 seconds in the hand count, and Ding Ning also runs out of 11.47 seconds!
"If they do well in the 200 meters, and in the sprint, we can get two firsts and two seconds... If there is another first and one third, the top three will definitely be stable..."
Zhang Ben breathed a sigh of relief. He still had eight opportunities to add points. This job has been saved... If he can get the top three, he can officially become a regular...
"Ha ha..."
As the person in charge of the physical training group, Liu Quan also felt excited. He is already a teacher in the official system, but the rating at the end of the year, the title of an excellent teacher, is absolutely impossible to escape: "I didn't expect these little guys, unexpectedly, I really missed it before!"
Wang Ben, this 15-year-old boy who is close to the national first-level athlete, if he has systematic training, he is definitely the top sprinter in China!
Zhang Ben smiled, he knew that a month later, Wang Ben had a disaster.
Wei injured his foot during training, Zhang Ben lost his job again, and the two never met again.
Wang Ben, it is indeed worth cultivating!
Even if it is a wedding dress for others, now the domestic sprint is too far behind the international.
If he can cultivate a sprinting genius, Zhang Ben doesn't care how much energy he spends.
"Mr. Liu, it's time for us to test our high jump results..."
Zhang Ben is also eager to know now, whether adding points can improve the jumping level of sports students.