In the high jump, several boys and a girl who were screened out just now gathered together and were training for the high jump at this time.

When came to the high jump, the jump rod had been adjusted to one meter two...

At this time, it was Zhou Yang's turn to try the jump, accelerating, swinging his arms, and straddling...

The rod fell off...

didn't jump over...

Zhang Ben shook his head involuntarily, the excitement just now had calmed down.

"It's not bad for untrained students to jump to this height. It's just a pity that our time is limited. In the high jump project, we should not expect to get results..."

Liu Quan shook his head slightly after watching several high jumps.

Professional high jumpers are all back-jumping high jumpers, but today's sports students, who have just come into contact with high jumps, use the leaping style. The back vietnam style is to find the point of force through long-term training, and then make the movement more and more smooth, usually the arms and head pass the bar first, the waist is pushed upward, and the legs are finally contracted...

It takes a long time to train, a month or two, and it's hard to get results.

Leaping, after taking off, the legs form a right angle of 90 degrees with the body, the upper body is basically upright, the crotch is basically not lifted, it all depends on the explosive force and the ability to take off...

Zhang Ben smiled bitterly. He just added two points to the point value. Wang Ben and Ding Ning have made great progress, which made him feel impatient.

It is only now that remember that the technical threshold is not enough, and it is impossible to improve the high level of jumping only by increasing the endurance, explosive power and other attributes of sports students.

"Now the high jump plus point has not been turned on and cannot be used..."

Touching his chin, Zhang Ben made a decision and kept thinking in his heart: "In the previous county games, a sports student in the county town jumped out to a height of 1.65 meters... The third place was also 1.55 meters high. ...for the students of Donghuan No. 1 Middle School, it is too challenging..."

In the previous life, the high jump competition of Donghuan No. 1 Middle School was eliminated in the first round.

"In sports, the lowest threshold is running, but it requires talent and perseverance. It seems that if you want to get results, you can't expect high jump and long jump. You can only work hard on running..."

Zhang Ben calculated: "Wang Ben will improve his stamina attribute again, take the first place at 200 meters, Ding Ning will increase his attribute value, and strive for a second place at 200 meters, the two will have two first, two 2nd, plus Li Liang's 800-meter first place, this will make it into the top three... Zhang Ying took the third place in the 100-meter in her previous life, but there is not much difference with the top two. If she can get the 100-meter, 1st in 200m... Absolutely firmly 1st..."

In this way, the remaining plus point value is enough...

"Feel sorry..."

Zhang Ben glanced at the others and could only give up helplessly.

It's not Zhang Ben's style to give up the near and seek the far. These few sports students chosen by him are very close to his requirements, and they use the least amount of points, but they can get the best results...

"Brother Liu, let me bring a few people. You and Mr. Li are responsible for the rest of the students..."

Zhang Ben didn't write any ink: "I'll take Wang Ben, Ding Ning, Li Liang, Zhang Ying..."

"You have a good eye..."

Liu Quan patted him on the shoulder: "Of these dozen or so sports students, there is still hope for these few... However, with your goal of becoming a regular, the three of us will all be credited for getting the results... "

Liu Quan is a smart man, and he used to be a professional athlete for the provincial team, and his eyes are naturally vicious.

Needless to say, Wang Ben and Ding Ning can definitely get results. Although Zhang Ying lacks speed, as a girl, she is the only one among the five female sports students who can run under 14 seconds.

Li Liang is just a little lazy, but his stamina is good.

......

Name: Wang Ben

Age: 15

Strength: 8+

Stamina: 8+

Flexibility: 8+

Response: 9+

Physical fitness: 88%+

Status: 94%+

Explosive power: 9+

Movement value: 94%

Comprehensive Certification: Excellent

......

Name: Ding Ning

Occupation: Student

Age: 15

Strength: 8+

Stamina: 8+

Flexibility: 8+

Response: 8+

Physical fitness: 89%+

Status: 92%+

Explosive power: 8+

Movement value: 75+

Comprehensive certification: suitable for sprinting and long-distance running, it can cultivate...

......

Name: Li Liang

Occupation: Student

Age: 15

Strength: 7+

Stamina: 8+

Flexibility: 9+

Response: 8+

Physical fitness: 87%+

Status: 91%+

Explosive power: 7+

Movement value: 73+

Comprehensive certification: suitable for middle and long-distance running, can be cultivated, and achievements are limited.

......

Name: Zhang Ying

Occupation: Student

Age: 15

Strength: 7+

Stamina: 7+

Flexibility: 9+

Response: 7+

Physical fitness: 89%+

Status: 91%+

Explosive power: 7+

Movement value: 70%+

Comprehensive certification: suitable for sprinting, can be cultivated, and achievements are limited.

Looking at the four students he had selected, each one's attribute box, Zhang Ben smiled and said: "Except Li Liang, who mainly trains endurance, the other three are running 100 meters and 200 meters, and I won't tell you. What a big reason, you are all junior high school students, and your physique is not bad. As students, your academic performance is actually lower than average..."

Several students bowed their heads, feeling embarrassed.

Zhang Ben has inquired about the academic performance of several students, so he knows: "According to your academic performance, you will not be able to enter high school at all... Therefore, the County Games is an opportunity, every high school every year, will Admission of about ten special students..."

Now, although sports are not particularly valued, there are still sports meetings between schools and middle school students.

The country advocates moral, intellectual, physical, and aesthetic work. It is impossible for everyone to develop in an all-round way. If you get good grades in sports and sports competitions, it is also an honor. Every school still attaches great importance to it.

"Our seventeen junior high schools in Donghu County have a total of 170 sports students competing this time. There are only six high schools and can only admit 60 students. In fact, this standard is considered a high probability of enrollment ratio, but it is not every Every school will recruit special students...for example, last year, the county only recruited 17 special students..."

Zhang Ben glanced at a few nervous students: "This year's chance is good at the county games, which are held every three years. For you, if you can get a good grade, you will be specially recruited to enter high school. It's still easy. The point is, you have to get a good grade..."

The four were nervous and excited.

Zhang Ben smiled: "If you want to become a special enrollment, others also want to go this way. I have already inquired, and the physical strength of other schools is not weak, and your level is still worse..."

Wang Ben and Ding Ning had already had their attribute values ​​increased by Zhang Ben. If Zhang Ben hadn't appeared, apart from Wang Ben and Li Liang, they would be fine.

"The culture class can't be missed, and the sports scores alone are not enough, so I won't delay your cultural class results, get up an hour and a half early every morning, you read at 7:30 in the morning, and you go to school at 6 o'clock... In the afternoon, after school, you will have an extra hour of training..."

Zhang Ben glanced at the time: "Actually, time flies by very quickly, continue testing today, time is not enough..."

It was getting late, Zhang Ben finally said: "Go home, study hard, I will make a training plan for you, as long as you take it seriously, you will definitely get good grades..."

"Mr. Zhang..."

A voice came from behind.

Very familiar, Zhang Ben turned his head and was slightly surprised that Principal Wang was still in school at this time.

"Go back, be careful on the road..."

Donghuan Town No. 1 Middle School is not a boarding school, all students need to go home. Some students are a little far from home, more than ten miles away. It's getting darker now.

After instructing the students, Zhang Ben came to Principal Wang.

When he was reborn once, Zhang Ben didn't have the kind of compliment he had when facing the principal in his previous life. He smiled naturally: "Why hasn't the principal come home so late?"

"I have nothing to do, just come here to see, this is not the beginning of the county games..."

Principal Wang made a haha. Actually, Zhang Ben knew it. Huang Lan went to the principal to file a complaint. Zhang Ben didn't report to the principal's office immediately. The principal might be a little unhappy.

"Isn't this also very interesting in sports?"

Principal Wang said as he walked: "Actually, sports is also an honor, you can do it if you can..."

Zhang Ben frowned, because he was not paid attention to, the previous life physical training group was established, and the total training of physical education students added up to less than ten hours, and finally got the seventh-last result...

"But if you can get results, it's still good..."

Principal Wang's face became serious: "In recent years, the qualified students have all gone to the county to study, and the number of students is decreasing every year..."

The inevitable economic development is that parents pay more attention to the education of their children. With the development of the economy, the living standards of the domestic people have gradually improved. In recent years, it is true that parents hope that their children will become dragons, and they have sent their children to county schools.

Whether it is education teachers or hardware conditions in various aspects, county middle schools are indeed better than township middle schools...

Zhang Ben didn't know what Principal Wang was going to say, so he didn't interrupt.

Principal Wang patted him on the shoulder: "I also understand the importance of sports, especially in recent years, more and more attention has been paid to sports development. I also heard that if I get the top three this time, the Education Committee will allocate funds. , our runway is too backward, and the hardware looks backward..."

Zhang Ben understands that the reward for the top three may be paving the rubber track!

This is big news!

"Students should study mainly, and sports training should not be left behind. Zhang Ben will see you in this county games..."

Zhang Ben's heart lit up. Principal Wang's attitude was obviously different from that in his previous life... Zhang Ben understood that his training attitude might have changed Principal Wang's attitude.

"Don't worry, principal, this time I will not only be in the top three, but also the first..."

Zhang Ben is confident... because he is reborn from the future. The county games in the previous life were related to his own work, so Zhang Ben did not forget the final results obtained in each school...

Now the four students he has selected are enough to make them secure third, or even first.

Principal Wang didn't say much, just patted him on the shoulder: "Come on, you can get the top three. In fact, your condition for regularization is in the sports committee, so getting your grades is also good for you..."

......

Separating from Principal Wang, Zhang Ben has a bottom line.

This job can definitely be saved.