Chapter 44

Song Zhao stepped in and looked at Lu Yuanbai, who was lying on the fitness equipment, trying to lift the weight-bearing equipment upwards with his waist and abdomen.

I couldn't help laughing along with Lu Yuanbai's pig cry.

When Lu Yuanbai saw Song Zhao coming in, he seemed to see the savior.

Just as he was about to blurt out the sentence of help, Song Zhao looked at him and laughed, as if he had seen some big joke.

Lu Yuanbai: ......Dogs.

Song Zhao came not far from Lu Yuanbai's side and looked at the weight-bearing equipment on Lu Yuan's body, "You didn't lift these before."

Because Lu Yuanbai's right hand is not yet complete, he focused on training his legs and waist and abdomen today.

When Lu Yuanbai heard Song Zhao's words, he immediately cast a look of anticipation.

That's right, this thing on him is not raised by people at all!

 The next moment, Song Zhao raised his fingers and put the dumbbells on one side, a weight-bearing bar that was many times thicker than his current body.

"You held that before."

Lu Yuanbai: "..."

You want me to die, you can say it.

Looking at the weight-bearing equipment, Lu Yuanbai wanted to cry without tears for a while, but he was still forced to do waist and abdominal exercises with the pigs calling one after another.

After one group came down, Lu Yuanbai collapsed on the sports equipment, trying to pretend to be dead, exhausted, trying to escape the exercise of the next group.

There are three sets of waist and abdominal exercise exercises. These three sets are very helpful for fitness and plasticity. One set of three sets, Lu Yuanbai used to do it often, but it didn’t take much time at that time. It can be said that is very easy.

Looking at Lu Yuanbai, who is now paralyzed with a white belly, it is estimated that he will not be able to get off the set for more than an hour.

Song Zhao looked at Lu Yuanbai, "Why are you following Piggy?"

Lu Yuanbai was a little unhappy when he heard this metaphor, pouted, and said dissatisfiedly: "Then what was I before?"

Song Zhao: "Pigs are strong."

Lu Yuanbai: "..."

I'm not human, but you are a real dog.

In the past few years, Lu Yuanbai's physical fitness is much better than before, and he does not get sick as often as he did when he was a child. In order to maintain his body shape, fitness and a nutritious and reasonable diet have brought Lu Yuanbai a good physique and a very attractive curve. .

Then Song Zhao's eyes fell on Lu Yuanbai's stomach.

"Do you still have abs?"

Only the white-bellied Lu Yuanbai shook his head weakly, as if he was about to leave this beautiful world in the next moment.

Song Zhaoyi frowned, "Then why are you resting, get up and continue practicing."

After knowing that Lu Yuanbai's abdominal muscles were gone, Song Zhao was like the old father who was heartbroken after his son passed the exam.

When Lu Yuanbai developed his abdominal muscles at that time, it was rare to show him off very childishly.

Unexpectedly, in the hospital these days, Lu Yuanbai's abdominal muscles also disappeared.

Lu Yuanbai pouted, lying on the sports equipment, not thinking about it.

Song Zhao stepped forward to pull it, but Lu Yuanbai clung to the sports equipment under him with his left hand, but he didn't let go.

This picture is very familiar, as if every children's toy playground will appear.

When the child wants to buy this toy, the parents will not let it go if they don't agree, and even start to roll around.

Song Zhao was in a hurry, stepped forward and slapped Lu Yuanbai's ass.

Lu Yuanbai snorted, then hurriedly stretched out his hands to cover his buttocks, looking at Song Zhao in disbelief, "You really beat me!"

Song Zhao thought it was because of his heavy hand that the other party was in pain, and just as he was about to apologize, he heard the other party say, "I have been in love with your father and son for more than ten years.

Really filial piety.

Song Zhao: "..."

"Hurry up and get up for me. After training the waist and abdomen, you have to train the legs! If you haven't finished training today, don't even think about going home for me!"

Lu Yuanbai looked at the agent with a pair of peach blossom eyes in relief.

Lin Mu looked at it and silently turned his head away.

Lu Yuanbai: "..."

The macho coach signed with his pink card and pulled Song Zhao away, "You have to be so fierce to Brother Yuan."

Song Zhao hated that the iron was not steel and looked at Lu Yuanbai. Eighteen-year-old Lu Yuanbai couldn't do anything without training. He was a standard example of remembering what to eat and not to fight.

The macho coach patted Song Zhao on the shoulder and gave him a reassuring look.

The next moment, Guo saw Song Zhao standing still and didn't go to pull Lu Yuanbai.

 Seeing a muscular man give him flying looks, Song Zhao's whole body froze.

The macho coach stepped forward and sat on the road far beside him.

Like a stranded salted fish on the verge of dying, Lu Yuanbai said feebly, "I can't do it anymore..."

After hearing this, the stubborn coach suddenly raised his hand, afraid of his thigh, "Men can't say no!"

I don't know if it was motivated by this sentence, or because the macho coach hit his thigh, Lu Yuanbai really sat up all of a sudden.

It's just... it hurts a bit outrageous!

Lu Yuanbai clutched his thigh and instantly appeared a mask of pain, losing his language ability for a while.

He couldn't even make the horrific pig call just now.

Seeing Lu Yuanbai sitting up, the macho coach whispered in his ear, "Brother Yuan, you can't do this!"

Lu Yuanbai looked at him suspiciously, and before he could ask anything, he heard the coach of the macho man: "Your waist strength is so poor, sister-in-law's life will not be happy."

That's right!

In the eyes of the macho coach, Lu Yuanbai is an unparalleled hero.

He was bullied at the time, and only Lu Yuanbai stood up to protect him without hesitation. Even the young man was afraid of his calf trembling and stuttered when he spoke, but he looked at the figure standing in front of him.

The macho coach felt that there is no more manly person in this world than Lu Yuanbai.

His very flamboyant muscles are no match for Lu Yuanbai's masculinity.

So even if the whole world knows that Lu Yuanbai and Duan Yu are married, and Lu Yuanbai is the one below, but the coach of the macho man still firmly believes that Lu Yuanbai is a big one.

After all, Lu Yuanbai's fitness exercise was quite fierce before.

Lu Yuanbai reacted when he heard the peach blossom eye fruit that was a little godless just now.

The macho coach continued his efforts and said in Lu Yuanbai's ear: "If your physical fitness is always like this, your marriage life will be unhappy in the future."

Those who hear this are sad, and those who see it cry.

Lu Yuanbai's fluffy head fell into contemplation for a while.

As long as his wife is involved, Lu Yuanbai is particularly concerned.

Song Zhao, who was still curious about what the two were talking about, saw Lu Yuanbai stand up the next moment, pointing at the huge weight-bearing pole, "I'm going to lift that!"

The delicate face is very active and active, like a primary school student who is vying to answer questions.

His wife must be happy! ! !

Song Zhao silently gave Coach Hunk a thumbs up when he saw it.

Awesome!

Lu Yuanbai completed three sets of waist and abdomen training as if he had been beaten by chicken blood. In the afternoon, it was to shape and exercise his legs.

During the noon break, Lu Yuanbai practiced the sports equipment all morning. At this time, like a robot without electricity, he was sitting on the sofa in the private classroom.

Very weakly: "Are you tired from the afternoon exercise?"

The macho coach flipped over his pink card, "I'm not tired, it's just leg training, no weightlifting, Lu Yuanbai was slightly relieved after hearing this."

Then Lin Mu brought two bento boxes.

Lu Yuanbai was already very hungry, and when he saw the meal, he rarely regained his energy. When he opened the house, he saw that there were still boiled vegetables in white water, but today he found that he had added a little salt.

Lu Yuanbai:  …

Life suddenly lost hope.

Lu Yuan Bai Muna fed grass into his mouth, and his whole body went numb.

Then he took out the phone from his pocket, found Duan Yu's number and broadcast it.

The phone rang several times before being fully connected.

"Wife."

Lu Yuanbai's voice was weak, full of attachment and grievance.

Duan Yu had just finished eating on time every day, and subconsciously said after hearing Lu Yuan Bai Yilian's voice: "What's wrong?"

Lu Yuanbai looked at the gym equipment in the room, "It's nothing, I just miss you, have you eaten yet?"

Duan Yu answered truthfully: "I ate."

After hearing this, Lu Yuanbai was relieved, and then said: "Wife, I went out for private training today. Can you pick me up after get off work today?"

Although the training was over in the afternoon, Lin Mu would also drive him back.

But after hearing Duan Yu's voice, Lu Yuanbai suddenly wanted Duan Yu to come and pick him up.

There was silence on the other end of the phone for a while, "Okay."

Lu Yuanbai instantly became happy after hearing this, and the original fatigue was swept away.

The two chatted for a while before hanging up.

Lu Yuanbai finished the nutritious meal, and then began to prepare for the afternoon leg exercise.

Before exercising, do some small preparations.

At first, Lu Yuanbai thought it was nothing, after all, there was no torture from the morning waist and abdomen exercise.

 Ten minutes later, Lu Yuanbai, who was forced to stretch to tears, joked again that he was still too young.

"No no no no!"

"You can't press any more, the tendons will break!"

"Please... please let me go!"

Lu Yuanbai never knew that pressing the tendons was so painful, he felt as if he had lost his legs.

Although not as tiring as weightlifting, it is just as painful as weightlifting.

The macho coach and Song Zhao clenched Lu Yuanbai's legs to prevent them from bending.

"Brother Yuan can just hold on for a while longer."

Lu Yuanbai put on a painful mask, "How long is it?"

Hunk Coach: "It won't be long, about ten minutes."

Lu Yuanbai: "..."

It's been a short ten minutes, and now he feels torture for a minute like this.

But the pain at this time also made him awake a lot, and he didn't make trouble because he was tired in the morning.

After all, if he didn't want to do these, no one would force him to do it.

Everything he is doing now is as it should be. There are so many dedicated and good actors. If the director chose him, then he has to seize the opportunity.

You can't ruin the reputation that Lu Yuanbai has worked hard for at the age of 25.

Lu Yuanbai was in pain now, but he didn't ask to stop.

Then began to follow the macho coach for leg exercises.

At the beginning, it was five sets of jumping and jumping, and then the training was increased in turn.

After all, it is still difficult to lose weight to the level before Lu Yuanbai in half a month. The training of leg lines is also based on the standard of Lu Yuanbai's previous training.

Lu Yuanbai gritted his teeth and continued to the next item after the jump.

——

Duan Yu was sitting in the office, and the secretary and assistant were reporting the general project process for this quarter, but the boss, who has always been very strict and serious in his work, seemed not in the mood to listen.

Duan Yu's slender fingers clasped the desk lightly, occasionally looking up at the time.

"That's all that Mr. Duan reported below. What do you think is wrong?"

This report will be issued at the morning meeting tomorrow. Generally, after reporting this kind of plan to Duan Yu, the other party will point it out on the spot.

 But today is a little different.

After the secretary asked questions, his boss didn't respond for a long time.

"President Duan?"

Duan Yu: "Send today's report to my computer before get off work."

After speaking, he stood up from the boss's chair and walked out of the office under the surprised eyes of the secretary.

The secretary looked at the assistant next to her in disbelief with her delicate makeup on. The two looked at each other, and the scene was silent for a while.

Looking at the time on the clock, there is still an hour left before get off work.

Duan Yu is a well-known workaholic. He handles a large number of documents every day, and he has to discuss some business projects. Usually, if there is nothing to do, he will not leave the company before get off work time.

When have free time, will also read the report of the company's future plans in the office.

In the past, even if something happened, they would ask them to push off the next work, and then reschedule it. It is very rare to have such a situation today.

Generally, employees in positions like theirs are the bosses who go to work. When they go to work, the bosses also follow when they go to get off work.

If Duan Yu worked overtime, they would also stay with the company to process documents, and the company would also pay corresponding overtime pay.

The Duan family works from 9 to 4, and does not force employees to work overtime. If they work overtime because of necessary things, they can go to the finance department to receive overtime pay with a certificate. The amount is also very considerable.

Therefore, generally no employees complain about overtime work.

Seeing that his boss had left, the secretary put away the documents, then turned to look at the assistant, "Get off work early today."

As he spoke, he stepped on high heels and left happily.

Lu Yuanbai endured inhuman torture in a private classroom. Lajin and leg pressing were definitely the most painful thing he had ever suffered in his life. After that, he had to endure the pain to do leg training.

"Do you still need Lajin tomorrow?"

The macho coach nodded, "Dang, Brother Yuan, this will make your body softer, and it will be more convenient to do some martial arts without straining."

Lu Yuanbai closed his mouth reluctantly after hearing this.

The macho coach said, "Brother Yuan, long pain is worse than short pain. You can go home earlier if you finish these trainings earlier."

The words are very caring, just like coaxing a kindergarten child. It would be nice if he pressed his legs like this.

Lu Yuanbai wore a mask of pain all afternoon, until the last group was finished, and he collapsed on the sofa beside him.

Because today's course training has been completed, Lu Yuanbai is now collapsed on the sofa with salted fish, and no one will force him to stand up again.

Song Zhao saw that the other party was too tired, so he stepped forward and handed Lu Yuanbai a bottle of water.

Lu Yuanbai's small face was blushing just after exercising, and his peach blossom eyes were a little dull.

The meaning is obvious.

Song Zhaohe has been young for so many years, and he can understand the meaning in Lu Yuanbai's eyes, and then he stretched out his hand to unscrew the bottle cap.

Song Zhao frowned when he saw it, and hurriedly stretched out his hand to grab Lu Yuanbai's fate's throat.

With water in his mouth, Lu Yuanbai paused for a moment, puffing out his cheeks, and looked at Song Zhao innocently and unbelievably with a pair of peach blossom eyes.

As if to say again, you unfilial son!

"..." Song Zhao looked at him helplessly, and said bitterly, "How can you drink water like this just after exercising, and you are not afraid of your lungs bursting!"

Just after exercising, he couldn't sit down immediately. After Lu Yuanbai finished the last set of practice, the macho coach took Lu Yuanbai for a while in the private classroom, and then let Lu Yuanbai lie down on the sofa.

Song Zhao looked at Lu Yuanbai with a stern tone, like a parent looking after a bear child, "Give it down one bite at a time."

After Lu Yuanbai listened, he nodded with his cheeks puffed up.

Song Zhao let go of his hand when he saw it, and cursed the stupid piggy in his heart, and then went to discuss with Lin Mu and the others what to eat tonight.

The three of them often get together because of Lu Yuanbai.

"What to eat tonight?"

“It’s nice to have a rotisserie in the city center.”

"There is a new Japanese food store on the east side of the city, and you can also make rice with eel tea."

"Why don't you go to eat Japanese food first, and barbecue as a supper in the evening."

While listening to what the three people were going to eat today, Lu Yuanbai swallowed the tasteless water in his mouth and looked at the three people not far away.

The three of them obviously felt the burning gaze behind them, but they all bit the bullet and didn't look back.

After all, even if they were pitiful for Lu Yuanbai, they couldn't eat it.

In the end, Lu Yuan was blind, turned over on the sofa, and faced them with his butt.

When Duan Yu came in, he saw Lu Yuanbai lying on the sofa with his back to him.

The coach and Song Zhao sweated profusely because they were exercising with Lu Yuanbai today, so they went to the shower room in the gym to take a bath.

Seeing Duan Yu coming in, Lin Mu hurriedly stood up.

"Mr. Duan, you are here."

Duan Yu responded, his eyes always falling on the thin figure lying on the sofa.

Stepping forward to look, found that the person was already tired and fell asleep.

Duan Yu looked condescendingly at Lu Yuan's white and flushed cheeks, and the other party's black hair was stuck to his forehead.

"How much more does he need to lose?"

Lin Muxian didn't expect Duan Yu to talk to him, he was stunned for a moment, then said, "Around twelve to eighteen pounds."

After calculating nearly twenty pounds, Duan Yu frowned instantly when he heard the number.

At this stage, Lu Yuanbai would come and hug him every day when he commuted to get off work. The other party's figure was very thin, and he didn't have much flesh in total. Lu Yuanbai was already tall.

Looking at Duan Yu's knitted brows, Lin Mu knew the boss's inner dissatisfaction.

But there is no way. Lu Yuanbai is an artist and an actor. These are all part of his work. In order to achieve the perfect photogenic standard, weight loss is inevitable.

Duan Yu: "What will happen if you don't reduce it?"

Lin Mu knew that the other party would ask this question, "Mr. Duan is a job requirement and cannot be reduced. Brother Yuan also had certain standards for work before he lost his memory, and he took it very seriously. Now Brother Yuan has no plans to give up."

This is a very clever saying, and it's true, even if they don't force Lu Yuanbai to lose weight, Lu Yuanbai himself will exercise because he can't cross this hurdle in his heart.

Stay with Duan Yu

space

, always inexplicably gives people a sense of oppression.

After Lin Mu finished speaking, he didn't dare to stay any longer. After all, Lu Yuanbai was also picked up by someone, and he was useless here, so he smeared oil on the soles of his feet and left.

Duan Yu walked to Lu Yuanbai's side, Lu Yuanbai was sleeping righteously because of exhaustion, but when Duan Yu reached out his hand to help him up, he instantly woke up from his sleep.

Lu Yuan squinted his eyes tiredly, looked at the person in front of him, and then said with some energy: "Wife, come pick me up and go home."

"Um."

Duan Yu responded softly, then raised his hand to brush away the broken hair in front of Lu Yuanbai's forehead.

Lu Yuanbai thought that the other party was going to touch him, and when Duan Yu reached out his hand, he put his face on Duan Yu's palm, and the weight of his entire head rested on Duan Yu's hand.

Lu Yuanbai squinted at Duan Yu.

Apart from Lu Wanfang, only Duan Yu would come to pick him up.

Later, Duan Yu only saw the person in front of him and looked at him like a cat, and a smile slowly evoked on his white face.

Duan Yu felt the heat in his hands, "What are you laughing at?"

Lu Yuanbai: "I think you look good."

Looking at the wife in front of him, Lu Yuanbai felt that the more he looked, the more he liked him, that the other party was good everywhere, and then afraid that his wife would be tired, Lu Yuanbai's cheeks left the other party's hand.

"We go home."

Speaking of which, Lu Yuanbai stood up from the sofa, but his legs trembled uncontrollably as soon as he stood up.

"Wife, can you help me?"

Duan Yu looked at Lu Yuanbai's legs and reached out to catch Lu Yuanbai's left hand.

Because of the high-intensity training all day, Lu Yuanbai felt sore all over his body for a while. Even though Duan Yu was supporting him now, he still walked very slowly like a snail.

It took ten minutes just to get out of the gym.

Lu Yuanbai walked slowly, and then he didn't know what to think, and asked, "wife, when we get old, will we support each other and go for a walk in the park like this?"

Lu Yuanbai looked at Duan Yu with a pair of eyes full of smiles, and his mouth was the infinite imagination of the two of them in the future.

Duan Yu lowered his eyebrows after hearing this, but did not answer for a long time, then the two got into the car and went home.

Although it was very tortured, Lu Yuanbai still went to the gym every day to check in to take private lessons, and he no longer got up slowly in the morning, but had a fixed morning run time every day.

After more than a week, the whole person lost a lot of weight.

Today is the day to go to the hospital to remove the plaster. Lu Yuanbai knew that Duan Yu was busy with work, so he was afraid that he would cause trouble for Duan Yu, so he didn't tell the other party, but his agent Lin Mu accompanied him.

The doctor removed Lu Yuanbai's plaster, "Recovery is good, but don't use your right hand to hold heavy objects too much in the recent stage. Occasionally, it can also help recovery, but you must watch the time."

Lu Yuanbai's fluffy head nodded up and down, and then he left the hospital.

On the way to the gym, Lu Yuanbai looked at the scenery outside the window relaxedly, and then noticed something, "Lin Mu stopped the car here."

After hearing this, Lin Mu parked his car on the side of the road, "Brother Yuan, is there anything you want to buy?"

Lu Yuanbai nodded, then got out of the car and walked into a pet store on the street.

He was going to leave for a long time, thinking of leaving some thoughts for Duan Yu.

The lovely bell rang in front of the pet shop,

As soon as Lu Yuanbai walked into the pet store, he looked at a corgi.