Waking up the next morning, Gu Ze felt that the muscles in his body, especially the calf muscles, were much better. Although it was still a little painful, it was not as painful as last night when he moved.

During the meal, Bai Shiyan, who had been silent all this time, suddenly asked him, "Why do you want to run?"

"That..." Gu Ze didn't expect the other party to ask this question, and he didn't think of a good reason, so he made nonsense on the spot: "Recently, I feel that my physique is not very good, and I want to exercise, and you said before that you want me to exercise to lose weight."

Bai Shiyan continued to eat breakfast, but he didn't know if he believed it or not.

When he was about to go out, Gu Ze suddenly remembered today's arrangement, and said to Bo Shiyan, "I won't go to school this morning, I need to apply for a passport."

"A passport..." Bai Shiyan asked in an inaudible tone, "What do you do with a passport?"

"The paper I published is good, and I should go to country M to exchange academic issues in a few months."

"how long?"

"Not sure, maybe a few months? It shouldn't be effective if it's too short."

Although it is important to pursue an ex-boyfriend, his career is also very important. A man without a career is a dead fat house.

Bai Shiyan stared at him for a while, his face seemed to turn colder.

After a while, the other party directly opened the door and left.

Gu Ze stood alone in the living room, a little confused.

Why do you feel that Bo Shiyan is unhappy because he is going abroad for an exchange?

But no, he remembered that Bo Shiyan probably didn't like the type who didn't do anything every day.

...Could it be that the other party is too busy with work and has a bad temper?

Gu Ze didn't think of the answer to this question until he was sitting on the subway to apply for a passport.

Bai Shiyan's anger seemed to come and go quickly, and he was fine that night.

The two of them went peacefully until another weekend. Gu Ze planned to go out for dinner together, but Bo Shi said that he wanted to see the arrangement, and the proposal was pending, so it was difficult for him to propose to go to the movies.

Early in the morning on the weekend, Bai Shiyan went to check the ward again.

Gu Ze sighed, probably the most stumbling blocks in his pursuit are surgery, patients, ward rounds, outpatient clinics and so on.

But today, Bai Shiyan came back quite early, and Gu Ze was weighing himself in the living room when he came back.

After more than a month of lack of water in the clear soup, he really lost a lot of weight, about ten catties, and he is almost back to his college weight, but he is still not satisfied with his figure.

These days, he went to see the male figure that the public appreciates, and felt that he was still a little far away.

But if the weight goes down, the plan to train the buttocks can also be put on the agenda, why not start practicing today.

But still the same sentence, Bai Shiyan can always give him "surprise".

The reason is simple. When Bai Shiyan came back, he brought an anoscope.

He looked at the thing in the opponent's hand with a wooden face, and felt that he was very familiar with this thing, so familiar that he felt that he would almost know how to use it.

What a long illness.

"What are you bringing this for?"

"You feel itchy on Monday, the wound may recur, you need to observe."

Gu Ze: "...It's been so long since I've had the surgery, so it shouldn't be too late."

"Not necessarily." Bai Shiyan said calmly, "Lie down on the bed and take off your pants."

Look, what a pornographic and scumbag's quotations, it's almost up to me to do it myself.

Gu Ze complained in his heart, but he still lay on the bed obediently, and took off his pants to his knees.

It was the familiar disinfection and cold feeling grinding in his body.

In less than a minute, Bai Shiyan put away the anoscope and asked him, "Have you been sitting for a long time?"

"Eh...it's not considered sedentary." Gu Ze felt good about himself, "It's the same time as before, no, it's even a little shorter than before, I paid special attention to it, and stood up after a while."

"It's still too long." Bai Shiyan pointed out, "There is redness and swelling at the surgical site, and it may repeat."

"What?" Gu Ze was stunned, "God, I won't have another operation."

Speaking of the ecstasy process of postoperative recovery, he still feels his ass tighten when he thinks about it.

Bai Shiyan threw away the gloves, rinsed the anoscope with povidone iodine, and replied, "I don't need it for now, no new granulation has grown."

Gu Ze breathed a sigh of relief.

But the breath was too early to relax, and when he was halfway through, he heard Bai Shiyan asking again: "Did you insist on dilating the anus?"

"...Persisted." Gu Ze was like a primary school student handing in homework to the teacher, nervously waiting for inspection or criticism, "but it always feels awkward."

It's really awkward, it's icy cold, and it shrinks unconsciously every time you use it...

He really felt ashamed of this and wanted to control it, but it was like swallowing instinctively when food reached his throat, he couldn't control it.

He... Cough cough, what, it just feels too weird.

"Very tight." Bai Shiyan didn't have any special expression, as if he was explaining the matter from a very professional medical point of view: "It needs to be expanded."

Gu Ze:!!!

Listen, what kind of X-rated conversation is this.

He complained crazily in his heart, but he only dared to complain in his heart. In front of Bai Shiyan, he still acted like a primary school student who was criticized by the teacher, and said seriously: "I will."

"Be careful not to sit for a long time." Bai Shiyan added: "Don't play with your mobile phone when you go to the bathroom, and don't exceed ten minutes."

He replied very cooperatively: "Got it."

Bai Shiyan squinted his eyes and stared at Gu Ze, always feeling that this disobedient guy was obediently obedient, and it was not the first time that the other party had done this.

But what can he do.

He could only sigh, inexplicably having the mentality of an old father.

During lunch, Gu Ze heard Bai Shiyan say, "Come to the gym with me in the afternoon."

Gu Ze asked curiously: "What do you do in the gym, do you go there often?"

"Sometimes after get off work."

"No wonder you come back so late every day." Gu Ze muttered, "I thought the hospital was very busy and had to work overtime every day. Do you go to the gym several times a week?"

Bai Shiyan nodded, "Since you want to exercise, let's go to the gym together. It's not convenient to run outdoors when the weather is cold."

It was around two o'clock in the afternoon, and they went to the gym together.

When you go to the gym, you need to bring your sportswear, towels, etc. Bai Shiyan put his sports bag in the car, and Gu Ze carried his schoolbag with the sports clothes he bought in college.

The gym is very close, just at the gate of the community, they walked there directly, and Bai Shiyan took him in with his membership card.

When he went in to change clothes, Gu Ze was searching for how to practice his buttocks and legs. The easier and easier way was to use a barbell and choose the deadlift position with bent legs.

After checking, he walked out in his sports clothes.

The sportswear he wore in college was still a little tight, and it stretched over his body when he was wearing it, completely outlining his figure, which was very clear, so clear that it was a bit embarrassing.

But when he went out to have a look, he found that most people in the gym were wearing tighter clothes than him, so he didn't care.

When he went out, Bai Shiyan was already standing next to the dumbbells to practice his arm strength.

Gu Ze glanced at the equipment in the gym, walked to the barbell by himself, put together a beginner's five-kilogram barbell, and prepared to do deadlifts.

Bai Shiyan walked up to him with the dumbbells in his hand, and asked, "Do you want to practice barbells?"

"That's right." Gu Ze started making nonsense about the reasons he had thought up a long time ago: "I checked, and when it comes to fitness, you need to do moderate anaerobic exercise."

As he said that, he started to do it according to the action essentials that he checked.

It is said that this posture can highlight the upturned buttocks. If Bai Shiyan is that interesting to him, he should look at him...

He wasn't sure either.

It was also the first time for him to seduce his ex-boyfriend.

He took a deep breath, ready to bend down, and wanted to do a standard deadlift position, but before he could bend down, he was pulled by Bai Shiyan.

"……What's wrong?"

Bai Shiyan swept him up and down for a moment, and said, "Warm up."

"... Do you need to warm up for anaerobic exercise?"

"want."

Gu Ze had no choice but to search how to warm up.

Bo Shiyan asked between his searches: "What moves do you want to use the barbell for?"

"Bend leg deadlift."

Bai Shiyan was silent for a moment, "Why do you do deadlifts with bent legs?"

"Ah, there's no reason." Gu Ze said, "Just...do some exercise, why?"

After he finished speaking, he put away his mobile phone and started to do warm-up exercises. The warm-up exercises are roughly dynamic stretching, jumping jacks and the like.

When he was doing this, Bai Shiyan kept looking down at him, and Gu Ze felt a little ashamed.

The warm-up movements are not always so graceful and beautiful, and he may not do it up to standard, Bo Shiyan always looks at him with a scrutiny, which makes him very uncomfortable.

After warming up, he continued with bent-leg deadlifts.

There are several key points in the bent-leg deadlift, the knees cannot exceed the toes, the core muscles must be exerted, and so on.

He was thinking about the main points in his mind, and gradually forgot that Bai Shiyan was by his side, and did a set of ten deadlifts.

After he finished, Bai Shiyan was still standing beside him.

Gu Ze raised his eyebrows and his eyes lit up.

...Could it be that, looking at his particularly upturned buttocks when doing deadlifts, Bai Shiyan gradually realized that he also had a seductive figure?

He tentatively asked, "How am I doing?"

"It's okay." Bai Shiyan replied lightly, "You continue to practice."

After he finished speaking, he left.

Gu Ze: ...that's it?

Nothing else means anything?

As for the word "not bad", I gave it very reluctantly.

It suddenly hit his confidence.

It took him a minute to build up his mind. It was fine, even if Bai Shiyan didn't like watching it, it was fine. His buttocks and legs were trained, and he felt comfortable watching and feeling it.

So he continued to practice bent-leg deadlifts, combining squats and lunges in the middle, and practiced for about half an hour.

He didn't know that when he was practicing, Bai Shiyan actually stood behind and watched him. He didn't pay much attention to his exercise, and stared at him unconsciously for a long time.

Eyes are on fire.

The author has something to say:

Bai Shiyan: I have made a statement, so what can I do?

Gu Ze: Nothing, but I will be very happy

Bai Shiyan: I am not happy

Gu Ze: Why?

Bai Shiyan: What do you think?half a year!

There is an updated chapter at noon today, don’t forget to read it