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Men without glasses have sharper edges and corners, and their eye contours are deeper than ordinary people. There are two circles of small dots on the bridge of their tall noses, which are fairer skin, which is the result of being pressed by the holder after wearing glasses for a long time.left traces.

Brother is so handsome.

Zhuang Yanyu watched quietly for a while, and couldn't help taking out his phone to take a picture of Wen Shenxi's sleeping face.

It was just dawn, and the environment in the photo was even darker, but the outline of the man could still be seen.

Zhuang Yanyu pursed his lips, feeling that this photo didn't show a tenth of his brother's handsomeness, but he could barely see it.

After taking the photo, he got out of bed lightly, washed up downstairs, and started running.

Zhuang Yanyu ran 7 kilometers in one breath, and the time was just controlled within half an hour. When he came back from the run, Lao Zhuang also woke up and was about to feed the chickens.

Lao Zhuang smiled and patted his son's head, wiped his sweat, and asked him, "Xiao Shiyi started exercising now?"

Zhuang Yanyu nodded: "Yes, didn't we agree before that we should train our muscles."

Lao Zhuang said: "Aerobic exercise alone is not enough, strength training is needed."

Zhuang Yanyu moved in two 20-jin stones from outside the courtyard: "I know, there is no gym here, so I can only use this."

Lao Zhuang took the stone and weighed it: "20.3 catties."

Zhuang Yanyu: "I searched for a long time yesterday afternoon, and only found these two pieces that are closest to 10 kilograms."

Zhuang Yanyu also took off his shirt, pointed to his abdomen, and showed Lao Zhuang: "abdominal muscles."

"Hehehe, it's a bit of a prototype. Then start practicing quickly, and be careful not to hurt yourself."

"No, I've watched all the fitness-related videos, as well as the coach's sharing on the APP, and I know it well."

"Little Eleven is awesome. Then Dad went to the field to sow seeds, and he will come back later to grind soybean milk for you. The three children should not get up so early."

"Okay, thanks dad."

It was still early, Lao Zhuang was not in a hurry to make breakfast, and went to the experimental field with new seeds.

Zhuang Yanyu began to practice weightlifting with a 20-jin stone in one hand.

Zhuang Yanyu also thought that Wen Chenxi and the others wouldn't wake up so early, but in fact, if they lived in the country, there would be many roosters crowing from around three or four o'clock.

It's even worse at six or seven in the morning. People in the country get up early, cook breakfast first, and feed the poultry with the leftovers from last night's meal.

With the master's feeding, the chickens, ducks, cattle, sheep, pigs and dogs all began to hum and hum, and the sound came and went.

When Zhuang Yanyu practiced the third set of 50 weightlifting, Wen Chenxi woke up.

He actually woke up once after three o'clock, but went back to sleep.

At this moment, he was standing on the railing and seeing Zhuang Yanyu who was training in the courtyard, he still couldn't recover.

The boy was bare-chested, and his fair body was full of youthful vigor.Sweat flowed down the less obvious muscle lines, passed over the slightly rudimentary abdominal muscles, and sank into the waistband of the trousers, as if it fell into a more attractive place to be detected.

And when a person exerts force, the muscles will exert force. Once the muscles are exerted force, they can be exposed from the skin and the shape of the muscles can be seen.

Wen Chenxi discovered that before he knew it, Zhuang Yanyu...really developed muscles!

Wen Chenxi woke up immediately.

He didn't forget that Zhuang Yanyu said that he wanted to practice like Vajra Barbie.

Seemingly realizing that Wen Chenxi had woken up, Zhuang Yanyu held up the stone and turned sideways, his eyebrows and eyes seemed to bend slightly, like a shallow crescent moon: "Ah Xi, you're awake."

Wen Chenxi: "...um."

Not only did Wen Chenxi wake up, Zhuang Yanyu's words made Ji Zhiyuan, who was awakened by the poultry in the tent on the roof, also yelled: "You wake up so early?"

Then he and Li Xi whispered: "Where are my clothes? Damn, Li Xi, my legs are numb, have you been pressing my legs?"

Wen Chenxi went downstairs immediately, and before Ji Zhiyuan and Li Xi got out of the tent, he put his T-shirt on Zhuang Yanyu.

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Come on!" His voice was still a little hoarse, and his throat sounded dry.

"Oh." Zhuang Yanyu put on his clothes obediently, and then said, "But I'm very hot, and I'm still exercising."

Wen Chenxi lowered his voice and said, "You don't need to take off your clothes for exercising, you're already sweating, what if the wind blows and you catch a cold?"

After a pause, he said, "Today's exercise is enough."

What want to say in heart is, can you give up your muscle dream?

"oh."

Zhuang Yanyu thought about it, so he put on his clothes before asking him: "Ah Xi, your voice is a bit hoarse, do you have a cold?"

Wen Chenxi said: "No, men wake up like this."

Zhuang Yanyu was about to say something, but his expression changed the next moment, and he immediately threw the stone he picked up on the ground again, and said a little helplessly, "Ah Xi, you have a nosebleed!"

Wen Chenxi: "..."

Zhuang Yanyu hurriedly went to the room to get a tissue, while instructing Wen Chenxi to stop the bleeding: "Don't raise your head, just pinch it gently like this. If you have a nosebleed and raise your head, the blood will easily enter the throat from the back nostril, and it will easily choke the trachea."

Seeing Zhuang Yanyu's worried expression, Wen Chenxi suppressed his voice: "Don't worry, I just... got angry."

As soon as the words fell, Li Xi and Ji Zhiyuan burst into laughter from upstairs.

"Hahahaha got angry, it's obviously because I ate too much tonic last night!"

"Tsk tsk, maybe it's because I saw something that made me 'get angry'."

Wen Chenxi: "..."

His voice has been so low, why can these two people still hear it.

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